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     Change your health, and your relationship with food.

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  • Simona's Birth Story

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  • TMB Green Juice Recipe

    My go-to green juice recipe!

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Hi, I'm Danielle

I’m a certified holistic health coach, yoga instructor and self-care enthusiast here to give you mindful, actionable advice that you can embrace during your very own wellness journey.
 
Through my own curated healing experience and background in nutrition and yoga, my mission is to help you find the modalities that bring you into true alignment.

Healthy living is not a one-size-fits all journey and what may work for one person, may not work for another. And so, I work to help you discover the foods, wellness routines and products that help heal you from the inside out. The best part about this entire process is that it starts with you. Think of me as your guiding light that inspires action to uncover your own unique path to live your best, healthiest and most authentic life. Your path to a healthier and more vibrant life should be fun and light you up inside.

My Four M's

The four categories that make up my world, and what I share with you.

Shop My Looks, Favorite Products, and More!

Shop My Looks, Favorite Products, and More!

New On The Blog

2023 Gift Guide

By Danielle Shugg • 16 Nov, 2023
My 2023 gift guide is here! After polling the community to see which guides they want to see most, I've worked hard to create these gift guides to help you find the most perfect gifts for everyone on your list. I hope you love them!

Staying Cozy All Summer Long With Cozy Earth

By Danielle Shugg • 20 Jun, 2023
Stay cozy all summer long with cool, soft fabrics from Cozy Earth! Use code MINDFULBLONDE40 to save, and shop my favourite items below.

Our Home Tour & Shop Guide

15 Aug, 2022
Our home makeover was such a labor of love - and we couldn't love how it turned out more! Scroll down for photos, and to shop the items we used!

Maternity Staples

27 Jun, 2022
Browse all of my cute and cozy maternity staples below!
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Snag my ebook:

Mindful Eating + Food Combining

It’s no secret that I’ve struggled with food and obsessed to the point where it literally ran my life. It consumed most of my thoughts, and took up hours of my day. From connecting with so many of you digitally, I know that I'm not the only one that has struggled with these ideas and feelings, and the goal of this guide is to share what helped me return to a healthy relationship with food, and to provide you with tips and tricks to help you do the same. This 25-page guide includes:


  • A deep dive into emotional eating
  • An breakdown of food combining
  • My 3 food combining principles
  • Tips for eating light to heavy
  • What I eat in a day
  • Important notes on snacking, disordered eating and plant-based eating


and more!

 

Get The Guide

11 Exclusive Recipes

Only available in the ebook!

Downloadable Guides

Shopping guide, restaurant cheat sheet, and more!

My Food Combining Principles

An easy-to-use guide!

Let's Collab!

I love working with brands and other creators to create amazing, purposeful content. Head to my press page to learn more about my past collaborations, rates, and to request my full press kit.

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